Goniądz - Hiking
PL-2549-c GUGNY - BARWIK walking trail - 9,5 km – red markings, the trail is periodically very difficult!!!
It starts with the blue trail near Dobarz village and leads by Barwik forester's lodge to the observation tower on the “Grodzik Występ”, by the Kosódka River. From there it leads further on through Kaliszek Wilderness to the Gugny Village. The trail ends
PL-2547 walking trail – Osowiec Twierdza (Osowiec Fortress) - Białogrądy - Przechody - Sojczyn Grądowy - Kuligi - 38,5 km – gree
Walking trail Osowiec Twierdza - Białogrądy - Przechody - Sojczyn Grądowy - Kuligi (38,5 km) 0,0 The trail starts on the coach stop Osowiec – Twierdza on the road Osowiec Twierdza – Goniądz, leads along the gravel road going by the Fortress’ moat.
A kayaking trail on the Jegrznia river – a difficult trail
Modzelówka – Biebrza kayaking trail
From Sojczyn Grądowy, the Rudzki canal resembles the characteristics of a river, even having some meanders. In Osowiec, there are road and rail bridges, strong rapids. It is necessary to go carefully due to sharp rock on the river bed.
LO -7001 y bicycle trail – yellow markings. RAJGRÓD- Wojdy - Rybczyzna - Woźnawieś - Kuligi - LEŚNICZÓWKA GRZĘDY (19km)
The trail starts by the Rajgrodzkie lake, then leads by the Dreństwo lake.
Rogożynek - Ruś kayaking trail – easy trail
B -11 c bicycle trail – red markings – “Podlachian Stork Trail”
Janów – Korycin bicycle trail, marked green, leads along local roads that run not far from Kumiałka river. While travelling by bike, we will observe not only the beautiful valleys of Kumiałka, but also an interesting lie of the land – Szomowskie hills. An
PL-2541-y – yellow markings TAMA - Kuligi - Orzechówka -Węzeł szlaków "TAJENKO"
Accessible for bicycle tourism on the Tama-Orzechówka section.
PL-2541-y –bicycle trail, yellow. TAMA - Kuligi - Orzechówka -"TAJENKO" hub of trails
The trail accessible for bicycle tourism on the Tama-Orzechówka section.
PL-2542-n Wal Leśniczówka Grzędy - "Kapliczka" - Góra Partyczyzna - Góra Perewida -(7,5 km) walking trail – blue markings
The trail begins by the Grzędy forester’s lodge and leads eastwards through forested areas (through so-called Second and Third Perch), it reaches a footbridge (part of the “ Red Marshes” educational path – black markings), through the marsh forest on the
PL-2551-n Walking Trail – blue markings
It leads from Wizna, along the Narew river, then by the Ruś village through the bridge on the Łomża – Białystok road it continues on the left side of the river (numerous water and marsh birds in the spring), then it goes through the Góra Strękowa, village